REST

Good evening dearies... Hope your day has not just been busy but productive... Mine has been fruitful yet busy. So that's why I'm writing now....

We come from a continent which believes in hard work to be struggling till you get things done, and we all know that as humans we are no machine or robot hence the need to rest to effectively achieve all we set out to do maximally and excellently.



Sequel to this, I will be talking about the topic Rest... And you know this rest influences our emotions, physical, spiritual and relationship outputs if we must be result oriented in these areas of life. Having mentioned that we are no machines, you have to also know that overworking or over stressing your life is not advisable when it comes to achieving your purpose on earth cos your body gives you the license to achieve all you want to achieve on earth and it must be healthy.

One of the benefits you gain when you rest is you will be able to think through a problem or the solution to a task with a clear head and a clearer insight or view and make the right choices in your decision making if any.

Beauty, there are many and one ways to rest... Rest to me is something you do to relax yourself and take your mind off from the origin of stress...to some it could be going to a gym, watching a movie, watching football, going to the cinema, dancing around, eating or simply laying on the bed,listening  to messages, listening to music or reading a book..... Anyway anyhow you know how best to rest, please do so cos it is vital for your productivity in life and it's only one you and one life!!!!

Thanks for your time. Love you. Please like, share and comment. Thanks. Moreover you are more refreshed when you rest adequately!! 😍😍😍

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